Trying to get fit.

I have managed a little bit of painting this week, but my main emphasis has been my fitness and weight gain. Since my heart has been out of rhythm and the lockdown I have been sitting about far too much. I read that I can do some gentle exercise but walking gets you too close to people for comfort so the old exercise bike came out of the shed...

Gannin great guns!, the seat was a killer so out came a natty red cushion.

Said cushion slips causing some pain in me goolies.

Oh well, no pain no gain I suppose. I may need a cycling helmet in case I fall off.